St.Vincent, a leader in health and sports performance, helps athletes build custom hydration plans based on their personal sweat rate, sweat content, and activity.
An introduction to why hydration is important for athletes and what type of test the athlete will be expecting.
The app guides athletes through a self-testing process to help them measure their individual sweat rate.
By combining the sweat rate with other health data and sport-specific recommendations from a team of expert dietitians, athletes use the app to build customized hydration plans to meet their needs.
International Medical Group